Whole 30, Day #5

Today is my 5th day on Whole 30.  Have you heard of the Whole 30?  It is a 30 day reset designed to figure out food sensitivities by eating real whole foods and cutting out sugar, legumes, grains, dairy, MSG, carrageenan, sulfites, processed food and alcohol.  It is quite strict but the benefits are numerous. … Continue reading Whole 30, Day #5