Favorite 20 minute Workouts

I don’t know about you, but I get bored with my workouts pretty easily.  I have found over the years that the best way for me to stay motivated is to switch up my routines.  Some weeks I focus more on lifting, other weeks it might be more cardio based.  Sometimes it is a mix of both!  

My favorite workouts are those that combine a bit of body weight lifting, cardio and I break a good sweat.  I try to share whatever workout I have done for the day in my instagram stories- so when you are feeling in a rut like I do sometimes, maybe you will find a quick workout you enjoy. 

Here are a few of my favorite workouts I have done and find myself going back to whenever I need to mix it up! 


If you want more workout ideas, check my Instagram Stories out!  I hope you have a great weekend!

*I am not a health practitioner or doctor.  These are my own favorite workouts, so if you have any health conditions, please consult your doctor before attempting these workouts.

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