Actions Speak Louder than Distractions

Welcome Distractibles! I’m Micaela Elizabeth, and if you’re like me you struggle to stay on task and get through a to-do list. Join my journey and we can navigate life together. Let’s connect, share strategies, and build a supportive community. Together, we thrive as Distractibles, equipped with habits for success!

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About Me

Hello there! I’m Micaela Elizabeth, a mom of two beautiful, rambunctious boys, and I’m thrilled to connect with you! As a fellow mom with ADHD, I understand the unique challenges we face in managing our time, tasks, and emotions. My passion is to support and empower moms like us to break free from the cycle of overwhelm and guilt. Together, let’s discover practical solutions to tame the chaos, crush our to-do lists, and savor precious moments with our loved ones. Oh, and if we can manage it, giving ourselves time to genuinely relax too! It’s a tall order but I have learned that little things add up to big things so I know we can do it. I’m here to share my experiences, tips, and resources to help you embrace your strengths, embrace your ADHD superpowers, and enjoy a more balanced, joyful life. Lets do this momma!

"Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid"

– Albert Einstein

Success is not final, failure is not fatal: it is the courage to continue that counts.

– Winston Churchill

If you can't fly then run, if you can't run than walk, if you can't walk then crawl, but whatevery you do, you have to keep moving forward.

– Martin Luther King Jr.

Why fit in when you were born to stand out?

– Dr. Seuss

I haven't failed. I've just found 10,000 ways that won't work. I only need one that will.

– Thomas Jefferson

Never do anything by halves if you want to get away with it. Be outrageous. Go the whole hog. Make sure everything you do is so completely crazy it's unbelievable.

-Roald Dahl

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon as you can. Tomorrow is a new day.

– Ralph Waldo Emerson

From My Blog

ADHD and Sleep: Why ADHD Moms Should Go to Bed Early – Tips and Strategies

by Micaela | Jun 25, 2024 | ADHD Self Care Habits

Discover effective strategies for moms with ADHD to master early bedtimes and improve sleep quality. Learn how prioritizing rest enhances focus, mood stability, executive functioning, and overall health. With practical tips like setting bedtime goals, creating calming routines, and optimizing sleep environments, achieving bedtime bliss is within reach. Embrace consistency and celebrate each step toward better sleep habits!

How Quality Sleep Can Improve ADHD Symptoms: Essential Tips for Moms

by Micaela | Jun 25, 2024 | ADHD Self Care Habits

Here’s an SEO-friendly excerpt for your article:

Quality sleep is crucial for managing ADHD symptoms, especially for moms. This guide explores common sleep challenges faced by individuals with ADHD and offers practical tips to improve sleep quality. Discover how establishing a consistent bedtime routine, creating a relaxing sleep environment, and seeking professional help can enhance focus, mood, and overall health. Prioritize your rest to set the tone for a productive day ahead.

Why Prioritizing Sleep is Essential for Moms with ADHD: 5 Key Benefits

by Micaela | Jun 25, 2024 | ADHD Self Care Habits

Prioritizing sleep is not a luxury; it’s a necessity, especially for moms managing ADHD. By ensuring you get enough rest, you set yourself up for better focus, mood stability, enhanced executive functioning, reduced hyperactivity, and overall improved health.

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Contact Me

Micaela.Elizabeth1022@gmail.com